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Lumosity Games
The use of Lumosity games can benefit anyone who wants to improve memory, attention span, or overall cognitive functioning. The program was developed by Lumos labs with the help of researchers from Stanford, Harvard, UCSF, and Columbia Universities. It is not a single game but a series of activities designed to improve specific types of brain functions. The program is tailored to the individual and may be used to target specific types of cognitive function.
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The key areas of cognitive functioning the program is designed to improve include memory and recall, attention span, problem solving, and creativity. Each individual may be stronger in some areas than in others. That is why a customizable program makes more sense than a generic program to improve cognitive functioning.
The tools within the program are designed to work based on the principle of neuroplasticity. The idea is that some pathways in the brain that do not function as well can be retrained. This is done through the use of unique exercises that become more challenging as each level is mastered. As users move through each level they will find specific cognitive functions slowly improving.
Some people have a difficult time with names and minor details. This is because minor details are often not committed to long term memory. The program helps those with such memory challenges by teaching the brain to commit details to long term memory. The exercises may use visual images and other approaches to help the brain commit more facts to long term memory where they can be recalled at a later time.
Whether an individual has a clinical diagnosis of attention deficit disorder or no clinical reason for short attention span it can happen to anyone. Games used to improve this portion of brain function include those that divide attention across a specific field and those that demand attention on a specific topic for a longer period of time. The games are fun and are not designed so that users feel they are working.
One of the advantages of a customizable program is that it can be used by more than one member of a family to improve different areas of cognitive functioning. One person may want to improve memory while the other may desired an improvement in problem solving abilities. Using a tool like lumosity games can be cost effective for families our couples.
The various tasks used to improve cognitive functioning are designed to be fun. Many people enjoy such games when they are easy to understand but are more difficult to master. The program allows users to track and monitor improvement through a brain performance index which measures several different types of functioning.
The tools include over 35 different brain challenge games and the entire program is accessed online. With no books or packages to arrive in the main anyone can start using the program instantly. Lumosity games are fun, yet are proven to be helpful in improving various types of brain function. The program can be used anywhere and takes as little as a few minutes each day to notice improvement in cognitive functioning.